Mom was right when she said breakfast is the most important meal of the day. But what you choose for breakfast can make or break your day (sorry, bacon didn’t make the list). Here are our top 8 foods that help make your morning meal a healthy one.

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According to culinary lore, pound cake got its name because the original recipe called for a pound each of butter, sugar, eggs and flour. But that doesn’t mean every loaf has to pack on the pounds! Food Network Kitchens developed this healthier take by making a few simple switches to the classic. Here’s how
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